To get clear on exactly what you want for your life. To create your vision for your future.
To set intentional and achievable goals that are in line with your values and your purpose?
Last year? Last decade? Never?
That you were making intentional decisions every day for your future self.
You’re not willing to spend time on yourself to grow and learn. You’re not willing to be uncomfortable or to take the necessary actions to have the life you want. Or, you believe that ignoring your current frustrations will eventually make them go away
You’ve probably created a strategy for your business or for your role at work. But what about a strategy for your life?
I’m also not talking about the daydreams of owning a big house and a big car one day. I am talking about a clear and intentional strategy written down in a safe place where you can re-read and remind yourself often and take action to make it happen.
The amazing thing about having a strategy is this:
Believe me - I have done this for myself and recently lost 7kg within a couple of months after 3 years of struggling - just because I had a strategy and was able to make it happen.
You'll get...
Hi, I'm Terez
Maybe it was the endless triangle jam sandwiches that I got for school lunch every day that makes me want to give my son star cucumber slices, galaxy popcorn, and planet pumpkin fritters.
But, maybe, just maybe it’s my passion for innovation and a drive to do things better than before.
Unfortunately, it was those unassuming cucumber slices that caused me a break-down 2 years ago.
Picture this: A mom with a two-year-old in one hand, an MBA study book in the other, trying to build a business from scratch. Oh, and don't forget you have to look after your health, be an amazing family member, try and get more followers than a tik-tok teenager; and make sure your taxes are filed on time!
The list went on. I didn’t even have a minute for “me-time”. I think I had forgotten about me altogether.
It was then that I had a break-down, and realised something had to change. And I heard from friends and people around me that they were feeling the same too.
Did you know that 8 out of 10 women feel overwhelmed and unable to cope at some point within every given year?
So when my son told me that he wanted cucumber circles because the stars in the sky are circles and not actually star-shaped...
Well! I realised on that day that there is only so much that dry shampoo can fix.
I felt like it was all WAY out of control. Life was happening to me and it should've been the other way around.
Before we can make positive changes in our lives, we need to connect authentically with our current self. Before we can define where we want to go we need to know where we are. In this module, we will uncover your true, unique and authentic self. By developing a heighted self-awareness you will be able to respond objectively to changes in your environment instead of reacting to them all of the time.
Many of us have beliefs that limit our success. Beliefs that are getting in the way of living the life you love. In this module, we will uncover those beliefs and use strategies to sustainably transcend them. Plus, we will look at how our past holds us back, and discover ways that we can complete the past to move forward into the future.
Knowing your purpose will help you define exactly what your life’s work should be, why you are here on this earth and where you can add the greatest value. It is the one thing that gets you out of bed and excited for every moment of every day.
We are influenced by the media, social channels, friends and family. But what THEY want is not necessarily what will be the best for us. When you discover exactly what you want to be, do and have, you’ll be able to make better choices for your life and stop wasting time and money on things you don’t really want!
Many top celebrities, sportspeople and politicians have ascribed their success primarily to visualisation techniques. By creating your 5-10 year vision, you’ll have a clear picture of where you want to be and how you will get there.
Goals move us outside of our comfort zone and force us to take on a challenge that will build us into the best person we can be. The power of goal setting is so vast because it has an impact in so many areas of our lives, we feel proud of ourselves when we can achieve something great. But a goal without an action plan is just a dream! We will uncover exactly how to create simple action plans and roadmaps that will take you from A to B.
For many people, TIME is the greatest hurdle in achieving a life they want. You don’t want to get to the end of your life and realise that you spent your time on all of the wrong things. In this step, we will dive deep into productivity and time management strategies, tools, and tactics to help you focus on the right tasks and in helping you achieve more in less time.
A vital step for 99.9% of people is this one: Have you ever wondered why a lot of intelligent people aren’t successful or rich? It’s because intelligence plays only a small role in future prosperity. The traits of discipline, resilience, self-esteem and consistency are much higher factors for accomplishment. And we can ALL learn to get better at these. This step will show you how to work on these essential characteristics.
Community and support is everything when it comes to making big changes in your life. This check-in call will help keep you accountable to the commitments in your Intentional Life Strategy, but also an opportunity to work through any roadblocks you may have experienced along the way.
I’ve read ALL of the books on this topic so that you don’t have to. In it, you will find an easy to use summary of 20 simple and actionable strategies to get it all done without the overwhelm. PLUS: Over 25 templates to help you take immediate action.
Co-working is all the rage. And now virtual co-working has started flourishing around the world. Why? Because it offers accountability and community. What better way to focus on your life-strategy and your meaningful work while in the presence of other encouraging women.
At the end of the 8-weeks, you will no doubt realise that YOU are the greatest investment you’ll ever make. And you’ll probably want to continue investing in yourself every day. The simplest and most powerful tool for this is journaling. I’ll be sharing my 6 months worth of Journaling prompts with you to help you keep growing your return on investment.
I don’t want this to be you years from now.
Everyone should be able to have the life they want. Everyone should have meaning and purpose and fulfilment. Everyone should have balance and time to enjoy themselves.
And all it takes is an intentional, deliberate strategy and then just a little bit of courage to follow through.
Imagine
Questions
Once the cart closes for enrolments on the 8th of March, I will personally be in contact with all who have signed up to discuss the best days and times for the live coaching calls. From there we can decide on a start date between 15 - 19th March 2021.
Goal-setting and planning are great and it's also something that we cover in this programme. However, what's important is to have goals that are led by your purpose, vision, values and priorities. That is is work we will do before deciding and mapping out your goals.
For instance: If you had a goal to get fit and also a goal to save money for a house. And then you decide to pay for personal training, your goal to save for a house might not be achieved. Very often our goals are in conflict with one another, which is why it's important to work first through your purpose, vision, values and priorities.
Once enrolments close on the 8th of Match I will be in contact will all of the women signed up for The Intentional Life Strategy programme. We will look at the times that suit the majority of people and based on numbers we may offer two options to accommodate as many people as possible!
The women that sign up for this programme come from all over the world. And US dollars is the most well-known to all who join the programme. Paying by PayPal and through stripe will allow you to use your own credit or transaction card that converts the payment into your currency.
That is PRECISELY why you need to create a strategy for your life. Your strategy will help you make decisions better and faster. It will help you say "no" to the things that are not adding value to your life and taking up too much of your time. This will free up space for you to focus on what's REALLY important to you and finally achieve the life you've always wanted.
The enrolments will close on the 8th of March and will only open again in May / June this year. Do keep in mind that the price will be going up for the May / June intake, so why wait?
You will be able to ask questions of Terez at the 8 x Live coaching calls. If you'd like more, then consider signing up for the VIP option where you will have 3 x one-on-one coaching calls with Terez plus Voxer (like professional WhatsApp) access to her for 3 months!
There isn't one. I want you to make this investment to yourself. To commit wholeheartedly to your strategy. That's the only way to have the results you're looking for.
With anything great, you have to do the work. And The Intentional Life Strategy is no different. But if you are willing to commit, do the work, and open yourself up to the possibilities for your future, you won't be disappointed.
If you're unsure, please reach out to us: hello@terezrijkenberg.com
We don't normally. But if you'd like to discuss a payment plan, reach out to us: hello@terezrijkenberg.com
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