You’ll notice the drama your mind creates if you’ve ever used “all or nothing” words like: “always” or “never” or “all” or “not”.
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You’ll notice the drama your mind creates if you’ve ever used “all or nothing” words like: “always” or “never” or “all” or “not”.
Q: How do you stay productive when you’re ill?
A: Focus your attention on what you need to help your body heal.
What is your top priority? Planning! If you want more success and less stress in your life, planning is your top priority.
If you’re feeling great all the time, like things are just perfect day in and day out, then you’re doing it wrong!
Success at work is just a consequence of great experimentation. Communication, leadership, product development… are all just experiments.
We often think that procrastination, perfectionism and paralysis are driven by laziness or lack of motivation or A-type behaviour.
But the truth is that we procrastinate, perfect and stop taking action on our goals and habits because we want to avoid negative emotions.
For so many of us, we think that there must be something wrong with us when we can’t stick to our plan, spend too much time perfecting or procrastinate often.
The whole world is currently in crisis mode. And whether you’re in a full lockdown or volunteered self-isolation or even one of the brave health professionals giving your all to save lives, we are all affected by what’s happening right now in some way.