Our thoughts are so subtle, and often subconscious, but the thought you choose will either serve you or not.
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Our thoughts are so subtle, and often subconscious, but the thought you choose will either serve you or not.
For so many of us, we stop dreaming big (or dreaming at all) because we think if we don’t achieve the goal we will feel inadequate.
When we don’t plan our time intentionally, we will often have this nagging feeling that there’s something else we should be doing.
Not failing isn’t the goal. In fact, failing is the second-best goal after success. Not making decisions, not taking action – those aren’t the goals!
We all stop ourselves from the progress we want with thoughts of “I don’t know what to do” or “I don’t know what I should do” or “I don’t know what to do next”.
The only reason you “don’t know what to do” is because you haven’t decided.
And if you insert negative questions into your brain, you get zero (or negative) answers. Negative questions are not useful.
What are you spending your mind time on? What goes on in your brain during the day? Our life is a reflection of our mind.
Do you feel like you never “have enough time”? How do you feel when you think you don’t “have enough time?” Anxious? Overwhelmed? Powerless?
Every time you feel like things are incredibly challenging, slow down.
The U.S. Marines have created this concept of slow is smooth, smooth is fast. They know that in life and death situations, every move has to be calm, considered and intentional.
If we constantly try to fix our feelings it means “there’s something wrong”. But what if nothing has gone wrong. What if it’s ok to just feel that negative feeling?