Your brain

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So you want freedom?

You can have all of the freedom. But like everything else in life, freedom isn’t free! You have to pay with discipline.

February 14, 2022

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Are you procrasti-working?

Do you sometimes busy yourself with a bit of “procrasti-working”? Working on unimportant tasks in order to delay working on important ones?

February 14, 2022

Blog

Is that data or drama?

You’ll notice the drama your mind creates if you’ve ever used “all or nothing” words like: “always” or “never” or “all” or “not”.

February 10, 2022

Blog

There’s nothing wrong with you, it’s just your brain

For so many of us, we think that there must be something wrong with us when we can’t stick to our plan, spend too much time perfecting or procrastinate often.

June 14, 2021

Blog · Mindset Models · Motivation

The simple model to overcome a lack of motivation

The whole world is currently in crisis mode. And whether you’re in a full lockdown or volunteered self-isolation or even one of the brave health professionals giving your all to save lives, we are all affected by what’s happening right now in some way.

June 16, 2020