We all stop ourselves from the progress we want with thoughts of “I don’t know what to do” or “I don’t know what I should do” or “I don’t know what to do next”.
The only reason you “don’t know what to do” is because you haven’t decided.
We all stop ourselves from the progress we want with thoughts of “I don’t know what to do” or “I don’t know what I should do” or “I don’t know what to do next”.
The only reason you “don’t know what to do” is because you haven’t decided.
Our ability to communicate powerfully comes from OUR actions and not from the actions (or inactions) of others.
If you want someone to change, first YOU have to change.
Do you want to create momentum and results early on in the week so that you have optimum motivation for the rest of it? Well then… never miss a Monday!
What are you spending your mind time on? What goes on in your brain during the day? Our life is a reflection of our mind.
If you had, in a PAST moment, scheduled on your calendar to punch yourself in the face, and then realised that actually you don’t want to punch yourself in the face, will you continue with that commitment?
You know that result you want to create, that habit you want to instil, that change you want to make in your work or life?
Are you committed to it or just interested in it?
Every time you feel like things are incredibly challenging, slow down.
The U.S. Marines have created this concept of slow is smooth, smooth is fast. They know that in life and death situations, every move has to be calm, considered and intentional.
Taking a break is not a luxury you earn when you’ve achieved something.
It’s a strategy that’s incorporated into HOW you achieve anything.
Do you sometimes busy yourself with a bit of “procrasti-working”? Working on unimportant tasks in order to delay working on important ones?
You’ll notice the drama your mind creates if you’ve ever used “all or nothing” words like: “always” or “never” or “all” or “not”.